Right or wrong emotions: Stop being a slave of your own emotions
Let me be straight from the start: Emotions are neither right nor wrong. They are exactly that: emotions. How come do we qualify them as...
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dianatoscano
- Mar 15
- 3 min
Going back to work after maternity leave: Daydreaming or night sweats?
"I want desperately to go back to work". "I am dreading getting back to work." These two perspectives couldn't be more opposite; however,...
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dianatoscano
- Mar 8
- 3 min
Carve out your parenting path: Letting go of parenting ghosts
First time you become a parent it is inevitable to take a closer look at your childhood. If you never went through this exercise, it is...
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dianatoscano
- Mar 1
- 3 min
Obedience or collaboration: A path to mindful parenting
My mom used to give me and my sister a slap now and then or punishing us by taking away something we liked. Am I traumatized because of...
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dianatoscano
- Feb 22
- 2 min
Motherhood: Wonders and hardships of becoming a mom
According to statistics, fertility rates have shown a sharp decline in the past decade around Europe. Women are having not only less...
8 views0 comments
dianatoscano
- Feb 15
- 2 min
The Value of Friendship: What are true friends made of?
Jess C. Scott said, "Friends are the family you choose". Do we really choose our friends? I don't know if we choose who our friends are...
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dianatoscano
- Feb 8
- 3 min
Happily ever after: Fairy-tale or reality?
Marriage. What's the secret for a happy marriage? I believe a lot of us - unmarried, to be married, married, or no longer married - have...
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dianatoscano
- Feb 1
- 3 min
New beginnings: What if you are not ready to say yes?
One thing about change: New beginnings. But what if you are not ready for a new chapter? Recently I came back home after 6 years living...
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dianatoscano
- Jan 25
- 3 min
Change of lifestyle: The 'have it all' mindset
What is the problem of wanting it all? To want a successful career, a steady relationship, time with your kids, an active social life,...
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dianatoscano
- Jan 18
- 3 min
The Power of Connection: How to connect your way to a new job
Changing jobs is a nightmare for some whereas an opportunity for others. Some thrive when changing careers, while others shrink only by...
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dianatoscano
- Jan 11
- 3 min
Coping and connecting through change
When was the last time you felt connected to change in your life? A decade ago, a week ago, yesterday? Change happens to each one of us....
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dianatoscano
- Jan 4
- 4 min
Staying abroad or coming home: A new path for connection
Many of you readers have been living away from your homeland. For some of you it has been already so long that you have probably stopped...
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dianatoscano
- Feb 2, 2022
- 5 min
Coping with endings: How to honor an ending before a new beginning?
Everything comes eventually to an end. From the smallest to the largest. I remember being younger and suffer from the Sunday blues. In...
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dianatoscano
- Jan 26, 2022
- 5 min
How to turn off the world’s noise and tune in into your inner voice?
Work meetings. Colleagues chatting. Social media scrolling. News on TV. Radio on. Phone calls to family. Texting with friends. Sounds...
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dianatoscano
- Jan 19, 2022
- 5 min
Investment in yourself: How to reap what you sow?
Investment. Half of you have read this first word and it was enough to make you jump forward. Curious word this one. I do not know what...
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dianatoscano
- Jan 12, 2022
- 5 min
Restlessness: Pit of anxiety and boredom or source of aliveness?
Restlessness is per definition “the inability to rest or relax as a result of anxiety or boredom”. How often do you get this sensation?...
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dianatoscano
- Jan 5, 2022
- 5 min
Get clarity: A vision, a journey or both?
Having clarity. Seeing clearly. Become clear. Sounds almost like those claims preached by a clairvoyant! Though this is not what we are...
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dianatoscano
- Dec 29, 2021
- 5 min
New Year ahead: How to let go of the old to let in the new?
Last week of 2021. New Year’s has always been for me a weird rite of passage. In that moment we are living in a particular year to which...
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dianatoscano
- Dec 22, 2021
- 5 min
End of year balance: What do you have to say about yours?
Here we are. At the end of another year. Perhaps you are busy closing last-minute business deals or running around doing errands and...
16 views0 comments
dianatoscano
- Dec 14, 2021
- 6 min
Committed or not: How can you raise your level of commitment to yourself?
The biggest commitment you must keep is your commitment to yourself. Neale Donald Walsch Life is full of commitments. You commit all the...
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