dianatoscanoOct 11, 20233 minTrust, Betrayal, Forgiveness: The path to self-liberation Curious fact about forgiveness is that it entails a betrayal which in turn implies that there was once trust. Sounds bewildering? Let me...
dianatoscanoDec 29, 20215 minNew Year ahead: How to let go of the old to let in the new? Last week of 2021. New Year’s has always been for me a weird rite of passage. In that moment we are living in a particular year to which...
dianatoscanoMar 9, 20214 minSelf-acceptance: The road toward who you areWe all want to feel good about ourselves. To be able to live in peace and harmony with who we are. For this to happen we need to embrace...
dianatoscanoFeb 23, 20213 minBecoming more self-compassionate: Can self-compassion be practiced?We can be the most caring and supportive friends, love partners, siblings, parents and still have a hard time being compassionate to...