#forgiveness

New Year ahead: How to let go of the old to let in the new?

Last week of 2021. New Year’s has always been for me a weird rite of passage. In that moment we are living in a particular year to which...

Self-acceptance: The road toward who you are

We all want to feel good about ourselves. To be able to live in peace and harmony with who we are. For this to happen we need to embrace...

Becoming more self-compassionate: Can self-compassion be practiced?

We can be the most caring and supportive friends, love partners, siblings, parents and still have a hard time being compassionate to...

Forgiveness: How to forgive others?

You’re probably looking at the title and wondering how come this week’s theme is again about forgiveness. Quick answer: This is our third...

Forgiveness: How to ask for forgiveness?

Last week we’ve talked about forgiveness and how powerful it can be when we give permission to forgive ourselves. Focusing on the same...

Forgiveness: How to forgive myself?

Forgiveness. Such a powerful word! If you were to think about it for a minute, what would come to mind? Often, we’re way too harsh on...