You’re probably looking at the title and wondering how come this week’s theme is again about forgiveness. Quick answer: This is our third and last pair of lenses on the matter. We’ve explored the importance of starting by forgiving ourselves as beings in constant growth, then asking for forgiveness as the imperfect humans we are. Offering our forgiveness is the ultimate step. Now and again other people’s attitudes and actions harm us. Their behavior - purposely or not - make

Forgiveness. Such a powerful word! If you were to think about it for a minute, what would come to mind? Often, we’re way too harsh on ourselves, we’re incredibly critical of our own thoughts and actions. We refer to ourselves in a depreciative manner adding up to the pile of negative stories we tell ourselves. We linger over harmful thoughts and feelings whose impact on our well-being is everything but healthy. Ergo, I dare asking: When was the last time you forgave yourself?