#resilience

How is resilience part of the life flow?

I remember as if it were yesterday sitting on the u-bahn from Hauptbahnhof to Gerlingen. Next to me were my husband and a whole lot of...

Resilience: How to develop a resilient Self flexible as bamboo?

Where does your resilient self stand? Would it break in two in a split second? Or would it show some resistance? From my perspective,...

Building resilience: How to strengthen your resilient self?

Resilience does not reveal itself only when overcoming major traumas or negative events. Resilience can be developed in your everyday...