#family

Vacation: A way to feel more stressed or shut off your monkey mind?

Talking about future vacation is quite common. Especially when it involves complaining about the workload and mentioning the countdown...

Going back to work after maternity leave: Daydreaming or night sweats?

"I want desperately to go back to work". "I am dreading getting back to work." These two perspectives couldn't be more opposite; however,...

Carve out your parenting path: Letting go of parenting ghosts

First time you become a parent it is inevitable to take a closer look at your childhood. If you never went through this exercise, it is...

Change of lifestyle: The 'have it all' mindset

What is the problem of wanting it all? To want a successful career, a steady relationship, time with your kids, an active social life,...