#discipline

Dec 14, 20216 min read

Committed or not: How can you raise your level of commitment to yourself?

The biggest commitment you must keep is your commitment to yourself. Neale Donald Walsch Life is full of commitments. You commit all the...

Jun 22, 20215 min read

Building new habits: How to stick to good habits and quit the bad?

I used to be a smoker, a heavy smoker since my teens. It was never something I was proud of, but eventually it became part of who I was....

Dec 8, 20202 min read

Transition to a new life: What do you need to change?

Our journey is never a straight line. Life’s twists and turns drive us often to unexpected places. Our decisions lead us sometimes down...