#acceptance

Right or wrong emotions: Stop being a slave of your own emotions

Let me be straight from the start: Emotions are neither right nor wrong. They are exactly that: emotions. How come do we qualify them as...

Motherhood: Wonders and hardships of becoming a mom

According to statistics, fertility rates have shown a sharp decline in the past decade around Europe. Women are having not only less...

Coping and connecting through change

When was the last time you felt connected to change in your life? A decade ago, a week ago, yesterday? Change happens to each one of us....

Coping with endings: How to honor an ending before a new beginning?

Everything comes eventually to an end. From the smallest to the largest. I remember being younger and suffer from the Sunday blues. In...

Dealing with emotions: Can emotions be managed?

Emotions play a crucial role in our lives. They are our emotional inner compass guiding us through our actions and decisions. We all...