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Progress: How does measuring your progress lead you where you want to go?
In the beginning of the year, I wrote to you about the power of a yearly theme. How do we start anew, bursting with energy and motivation...
dianatoscano
Jul 13, 20215 min read
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Building new habits: How to stick to good habits and quit the bad?
I used to be a smoker, a heavy smoker since my teens. It was never something I was proud of, but eventually it became part of who I was....
dianatoscano
Jun 22, 20215 min read
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