#enjoy

Vacation: A way to feel more stressed or shut off your monkey mind?

Talking about future vacation is quite common. Especially when it involves complaining about the workload and mentioning the countdown...

Here and now: How can you stay in the present moment?

In the past weeks I have been writing and posting about the bumpiness along our life journey. Fears we face, detours we take, transitions...

Rerouting: How can your detours leverage your journey?

You are driving and the GPS is on. Suddenly you take a wrong turn and immediately start yelling at yourself or blaming the person sitting...