How to turn off the world’s noise and tune in into your inner voice?
Work meetings. Colleagues chatting. Social media scrolling. News on TV. Radio on. Phone calls to family. Texting with friends. Sounds like a considerable flow of information going around, right? During this time, our brains constantly receiving input. All the noise of the world coming to us at once. Every single day. One could say: Exhausting! It is indeed. Though we keep exposing ourselves every day to the same scenario. And why is that? Do we enjoy being overloaded with dat