Focus on your path. Stay focused on your goals. You probably heard it more than once and wondered what to do with it, especially if you have no clue where your path leads or what your goals are. I get it. It can be quite daunting. On the other hand, it is an opportunity to question your focus-oriented mindset. When we are babies or toddlers, our attention span is quite limited. It is natural that you do not have any memory of it, but if you have kids you surely remember when

We are all conscious beings, able to feel, think, create. How is self-consciousness different from self-awareness though? In simple terms, being conscious means being aware of one’s body and environment. While self-awareness is the recognition of that consciousness, it is the acknowledgement of our own existence. In other words, when you are self-conscious, you are thinking; when you are self-aware, you realize that you are a thinking being and hence thinking about your own t

Coaching. What is it all about? Coaching applies to myriad of areas from personal development, to health and wellbeing, from family and relationships to performance and leadership. There are also several methodologies and techniques that go along with that. Despite the area or method in hand coaching is a powerful tool. Coaching enables you to unlock your potential for development and growth. Coaching provides the space and time to tackle those tough questions you have been a