Resilience: How to develop a resilient Self flexible as bamboo?
Where does your resilient self stand? Would it break in two in a split second? Or would it show some resistance? From my perspective, resilience is the ability to bounce back from a setback, a challenge, something that does not align at all with our expectations or plans. It is the capacity to reemerge and readapt to reality without losing oneself, involving a certain degree of mental and physical elasticity. Resilience can grow out of a traumatic event such as divorce or the