Once in a while the world around hit us unexpectedly harsh. No matter how big the crisis is or how long it will last, it usually makes us feel quite small. Adversity allied with the unknown make us vulnerable and for most of us this is hard to deal with. ‘How come’, you may wonder? During times like this we tend to feel powerless and easily spin out of control. The outside chaos prompts such an inner turmoil that our only answer seems to be ‘fight or flight’. What does it mea