Curious fact about forgiveness is that it entails a betrayal which in turn implies that there was once trust. Sounds bewildering? Let me...

Let me start by telling you a story. There was a young man, very bright and active, who enjoyed working with his hands. He decided he...

Let me be straight from the start: Emotions are neither right nor wrong. They are exactly that: emotions. How come do we qualify them as...

In Psychology and Coaching, two fields I feel very close to, it is quite common to use the terminology safe space. During a therapy or...

We can be the most caring and supportive friends, love partners, siblings, parents and still have a hard time being compassionate to...

We are all conscious beings, able to feel, think, create. How is self-consciousness different from self-awareness though? In simple...

This week I’ve been thinking a lot about core values. What are core values after all? They are principles or beliefs that we as human...

For the last few weeks – which for the most feel like an eternity – discussions, news, forums everywhere have focused on the current...