Learning to say ‘no’: How life-changing can it be?
In case you read the latest post, the main theme was about recognizing the people-pleaser within ourselves and the impact it has in our life. I believe none of us would like to spend a lifetime pleasing someone else, focusing on someone’s needs to then look back and realize that the spotlight should have been pointed at yourself. It is not about being selfish or not caring. It is learning how to prioritize yourself and your needs. Developing self-awareness by being able to as