Restlessness is per definition “the inability to rest or relax as a result of anxiety or boredom”. How often do you get this sensation?...

Last week of 2021. New Year’s has always been for me a weird rite of passage. In that moment we are living in a particular year to which...

The biggest commitment you must keep is your commitment to yourself. Neale Donald Walsch Life is full of commitments. You commit all the...

I remember an exercise I did in one of my coaching sessions that involved picking 3 words to define the best of who I am – or want to be...

Here we are talking about purpose. If you find yourself shivering just by the thought of it, I invite you to keep reading and be open to...